Links and Sources.

The pictures for this website were sourced from the following, as royalty-free or part of a subscription:

Pexel / Pixabay / Unsplash / Adobe / Mixkit / et al.

My sincerest thanks to these sources, it is very much appreciated.

Study Link mentioned on the Home Page: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3085832/

The majority of the text for this site was written by myself, with some sourced via reputable online AI apps; which I have carefully checked, to the best of my ability, as being usefully reliable, and only used where relevant. Nevertheless, do please note that there may be some errors or inconsistencies, this is unintended and should be rare.

My thanks to the voluntary testimonials from class members and to some for their photos and to Harrow Carers management for their support.

Info Links:

Information Commissioner’s Office (ICO):  for general, user-friendly information about data protection, visit the ICO website at https://ico.org.uk or call them on: 0303 123 1113.

https://ico.org.uk/media/for-organisations/guide-to-the-general-data-protection-regulation-gdpr-1-0.pdf

Information on GDPR 2016: https://ico.org.uk/media/for-organisations/guide-to-the-general-data-protection-regulation-gdpr-1-0.pdf

Data Handling Act 2018: https://www.legislation.gov.uk/ukpga/2018/12/contents/enacted

Federation of Holistic Therapists (FHT) Code of Conduct and Professional Practice:  https://www.fht.org.uk/codeofconduct

General Hypnotherapy Register (GHR) Code of Ethics links: https://general-hypnotherapy-register.com/code-of-ethics/

If you need any clarification or additional information on any of the above, please do contact me, always willing to help you.

Sources for text are many, and include my own education, training and readings, and the following:

  • National Centre for Complementary and Integrative Health: https://www.nccih.nih.gov/health/qigong-what-you-need-to-know
  • Energy Arts: https://www.energyarts.com/what-is-qigo
  • Qigong Institute: https://qigonginstitute.org/what-is-qigong/
  • Church, D. (2013). “The EFT Manual” (3rd Ed.). Energy Psychology Press.
  • Psych Central: https://psychcentral.com/lib/what-is-guided-imagery
  • Positive Psychology: https://positivepsychology.com/guided-imagery-scripts
  • Healthline: https://www.healthline.com/health/guided-imagery
  • Medical News Today: https://www.medicalnewstoday.com/articles/guided-imagery
  • Yogalaff: https://www.yogalaff.com/guided-visualization-meditation-101
  • Zen Guided: https://zenguided.com/visualization-meditation
  • Wikipedia, Long White Cloud Qigong, and the Qigong Institute.
  • https://whitetigerqigong.com/qigong-breathing/
  • https://www.qigonginstitute.org/category/109/breathing
  • https://www.pacificcollege.edu/news/blog/2018/07/12/the-transformative-power-of-deep-slow-breathing
  • Verywell Mind: https://www.verywellmind.com/what-is-guided-imagery-3144585
  • Stress Coach Training: https://stress-coach.co.uk/blog/what-is-guided-visualisation
  • The EFT Manual by Gary Craig: Gary Craig is the founder of EFT and his manual provides a comprehensive guide to the technique.
  • Feinstein, D. (2008). “Energy Psychology: A Review of the Preliminary Evidence”. Psychotherapy: Theory, Research, Practice, Training, 45(2), 199-213.
  • Craig, G., & Fowlie, A. (1995). “EFT and Its Application: Basic Recipe and Procedures”. EFT Universe.
  • A good source for more info on EFT can be found at: https://www.healthline.com/health/eft-tapping#treatment
  • .. And many other sources, own experiences, training and learnings over the years.